
Can a Hip Labral Tear Heal On Its Own?

A hip labral tear involves damage to the labrum, the ring of cartilage that runs along the rim of the hip socket. The ring provides shock absorption and acts like a seal, stabilizing the joint in the socket.
With time and repetitive pivoting and twisting motions at the hip, the thin ring may experience damage. Wear and tear in the hip labrum most commonly occurs in individuals who participate in activities such as golf, soccer, or ballet. Sometimes, the tear can appear as a result of a structural problem, such as hip bones that are shaped to pinch the labrum.
Most people who have minor tears don’t experience any symptoms. Larger tears may require treatment.
If you experience pain, stiffness, and poor mobility in your hip and suspect a labral tear, read on, as our expert, Dr. Thomas Kane III, explains how having a labral tear feels, what causes it, and when it’s time to seek medical help.
Labral tear symptoms
Symptoms often develop gradually and may include:
- Clicking and catching sensations when moving
- Pain in the groin area and pain that increases after prolonged sitting or activity
- Stiffness, along with a sensation that the joint is unstable
Small tears in the labrum usually don’t have symptoms. When pain and discomfort appear, it’s usually a sign that a physical exam and specialized imaging may be needed to determine the extent of the damage.
How do hip labral tears heal
Minor tears causing symptoms are unlikely to heal on their own, but most don’t because the labrum has inferior regenerative capabilities. Cartilage has a limited blood supply, and tissues that lack blood flow can’t heal effectively on their own.
How labral tears are treated
Depending on the size and location of the tear and your activity level, treatment options may include rest, medications to manage inflammation, and injections to lessen pain.
Definitive treatment is minimally invasive surgery performed with an arthroscope to resect and seal the torn portion of the labrum and remove any damaged or frayed tissue that may cause inflammation or pain.
Only a select number of hip surgeons possess the training and skillset to perform this procedure. Dr. Kane was the second surgeon in the U.S. to perform hip arthroscopic procedures.
Manage your symptoms with us
Do you have pain and discomfort in your hip that doesn’t go away on its own? Hip labrum tears are more common than you think. Avoid potential complications by having an expert evaluate your hip to diagnose the cause and show you the correct treatment plan to create your recovery. Recovery and return to sports and activities are remarkably fast after this type of surgery.
Contact us to schedule an appointment at our office in Honolulu, Hawaii, and get peace of mind on your healing journey.
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